Try These 7 Beneficial Eating Habits For An Even Healthier Lifestyle
by N/A, 9 years ago |
1 min read
These healthy eating hacks will help you feel better in no time.
1. Make your own vinaigrette.
![](https://s3.amazonaws.com/sifts.spartzinc.com/images/9adf71b8372e15b6d79f325cd3898533.jpeg)
2. Make a batch of granola bars for the perfect grab and go breakfast to enjoy during the week.
![](https://s3.amazonaws.com/sifts.spartzinc.com/images/8dda17ab3cb239a0dcfb4e59fd00ecf3.jpeg)
3. Try frozen yogurt bark for a sweet bite during the day.
![](https://s3.amazonaws.com/sifts.spartzinc.com/images/a1342e6b7e315746f55da47a4bc6be7c.jpeg)
Get some inspiration here.
4. Use your lazy Sunday to prep your meals for the week.
![](https://s3.amazonaws.com/sifts.spartzinc.com/images/92c7e51a1e3f11e1f94e62b955e4d414.jpeg)
It takes a bit of planning, but will free up so much time during the week. Take inspiration from Back to Her Roots.
5. Make healthier versions of your favorite meals.
![](https://s3.amazonaws.com/sifts.spartzinc.com/images/5fa8f6e12a454ec3acdd2708fa4133e5.jpeg)
6. Make a green smoothie that you'll actually like.
![](https://s3.amazonaws.com/sifts.spartzinc.com/images/1e916fa9c38ff0186ff44d2311dbc718.jpeg)
7. Put that spiralizer to good use and make sweet potato noodles.
![](https://s3.amazonaws.com/sifts.spartzinc.com/images/9f222314723ce47e4de28dd8fc7a9ef1.jpeg)
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Do not show me this again