The Results Are In And You Should Be Eating More Pickles
by N/A, 10 years ago |
1 min read
There is a new study out there linking fermented pickles to reducing social anxiety. Everyone who loves pickles and everyone who gets a little socially anxious is about to REJOICE.
Who doesn't just love a little, spicy pickle every now and then?
Researchers at the University of Maryland and William & Mary have uncovered that young people who eat more fermented foods may sometimes experience less symptoms of social anxiety. Fermented foods are rich in probiotics which have the ability to change certain conditions in your gut, resulting in a slightly less anxious you.Â
So if you sometimes have a hard time in social situations...
EAT MORE PICKLES.
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