Crawling Like A Baby Is Now An Exercise Trend
I tried it and felt instantly more fit. https://medium.com/media/c6ca662fd8e5845250635783dc65c5b6/href Going to the gym sounds awful to me. The last thing I want to do is look strangers in the eye when…
Science Says You Should Stop Doing These Exercises
K. Thor Jensen/OMGFacts Gym rats, take notes! It seems like every day there’s some fancy new exercise claiming to tone your glutes or puff your pecs. But the ligaments and joints…