‘Eating Officer’ Is A Real Job And It Sounds Awesome
Weight Watchers/Antonio Manaligod/Dose For Sophie Hardy, food is life. And how she earns a living. They say that if you choose a job you love, you’ll never work a day in…
Stop Going To The Gym To Lose Weight
Scott Webb/Unsplash Exercise accounts for only 10–30% of your daily calorie burn. Whomp. Many years ago, I was miserable: Nearing morbid obesity and at a complete loss for how to help…
Bad News: Your Fitbit Is A Fit-Bust
Getty A surprising study found participants who did not wear a fitness tracker lost more weight. If you’ve ever done a “quick lap” around the house to cram in some additional…
There’s A Drug That Mimics the Health Benefits Of Exercise
Science makes strides so you don’t have to. Let me start by killing most of your hopes and dreams: Your days of cardio are not over. The drug in question doesn’t…
This Smart Ring Is About To Be The Next Fitbit
Now if we could just get a fitness tracker that cooks for us, too… Keeping track of personal wellness can quickly become an overwhelming task. I know first-hand. Every day after…
