Stop Going To The Gym To Lose Weight
Scott Webb/Unsplash Exercise accounts for only 10–30% of your daily calorie burn. Whomp. Many years ago, I was miserable: Nearing morbid obesity and at a complete loss for how to help…
In Defense Of Being Cheap AF
Ines Vuckovic/Dose Memories > material possessions. Last week I found myself in an impossible situation: stuck in the middle of a conversation I absolutely did NOT want to be having. A…